December 2, 2008

Switching it Up

This morning I woke up really hungry (probably due to lack of protein last night), and had soaked some oats overnight, but decided that I really needed something a little heavier to get me through the morning.  So I had a protein party instead!  Here’s is 1/2 c. fat free plain yogurt with 1.5 c. (I [...]

December 2, 2008

Carb Love

This afternoon, while doing errands, my tummy started to grumble so I obviously went for the healthiest snack I could find and had 2 handfuls of chocolate chips.  Right.

For dinner, I made whole wheat pasta with broccoli that I cooked up with evoo, salt, red pepper, galic, lemon, and parmesan cheese.  I added some chicken [...]